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Saturday 7 November 2020

Off and On

The old line with IT is that if you want a problem fixed “turn it off then on again”. The reason is that resetting can untangle mixed-up memory and processes.

The mind if not switched off will often relentlessly loop on the same set of thoughts, gradually wearing you down, sometimes with its own errors and fictions.

There are exercises that help you apply the IT solution, and they’ve worked for thousands of years.

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